Congratulations to Jonathan Kane who has completed his 23rd marathon including 2 ultra-Dartmoor races.
Jonathan is a testament to regular muscle activations treatment to help prevent injury and promote performance.
“There is not point of coming for physio if I don’t do as I’m told!” says Jonathan, and we could not agree more!!
Muscle activation and manual ‘hands -on’ physio works, but you have got to do your bit too, then it pays off as Jonathan has shown!
Sue Mills MCSP and Jonathan Kane at Romsey Physiotherapy Clinic